Tuesday, July 15, 2014

Sautéed green beans

Recipe of Salmon baked in foil and sautéed green beans

I love sautéed green beans, I think they do a wonderful side dish for any kind of meat :)

Recipe of Salmon baked in foil and sautéed green beans

Recipe of Salmon baked in foil and sautéed green beans

Recipe of Salmon baked in foil and sautéed green beans

Recipe of Salmon baked in foil and sautéed green beans

Print Recipe
Serving: 2   Prep Time: 10min   Passive time: 0min   Cook time: 15min


Ingredients:


300g of green beans, ends trimmed
2 garlic (or more, or less), thinly sliced
1 onion, sliced
handful of pumpkin seeds
Salt and pepper
olive oil to cook

Direction:


1. Trim the ends of your beans. This is the boring and long part ;). Blanch the beans in a stock pot of salted boiling water for 10 min. Rinse in cold water to stop from cooking.

2. In the meantime, sauteed the garlic, onion, and pumpkin seeds in a pan with a little bit of olive oil for 5-10 minutes.

3. Add the beans and stirred for 5 more minutes. Add salt and pepper.

Bon appétit!



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